jueves, 27 de septiembre de 2012

Empanada gallega


Grata sorpresa la que me llevé este mes en el Daring Bakers cuando vi que tocaba hacer una receta española. Epanadas he hecho muchísimas, pero nunca habia probado esta de bacalao con pasas. Puedo decir que está buena, pero personalmente prefiero la de bonito con tomate y pimiento y mis hijos la de carne, pero para gustos...

Empanada Gallega de bacalao con pasas
(Para una empanada de 40x30 cm)


Ingredientes para la masa:

750 gr. harina de panaderia
480 ml agua templada
30 gr levadura fresca
10 gr sal
1 huevo para pintar la masa

Haz un volcan con la harina y en el centro deposita la levadura, ve añadiendo el agua con la sal y haz una bola, amasa unos 10 minutos. Ponla en un cuenco engrasado con aceite y tapala con un paño para que crezca.Unos 40-50 min.
Una vez haya subido, cortala por la mitad. Coge una mitad y estírala con el rodillo, procura hacerla bastante fina. Esta masa la ponemos en una placa de horno con un poco de harina debajo. A continuación ponemos el relleno uniformemente y después cubrimos con la otra mitad de la masa tambien estirada.

Relleno:
Ingredientes:


400 gr cebolla
2 dientes de ajo
60 ml aceite
300 gr bacalao desalado
100 gr. pasas
100 gr. jamon curado o bacon

Corta en tiras finitas la cebolla y el ajo, calienta el aceite y sofrielos hasta que estén transparentes. Retira del fuego, añade las pasas, el bacalao y el jamón y remueve bien. Añade sal al gusto y deja que se enfrie por lo menos media hora antes de rellenar la empanada.

Para montar la empanada, precalentamos el horno a 180ºC. Ponemos la base, el relleno y la cubierta y unimos la cubierta con la base enrollando un poco los cantos. Decoramos un poco con la masa sobrante y hacemos unos agujeritos con el tenedor por toda la superficie para dejar que salga el aire en la coccion.
Con un huevo batido pintamos la superficie de la empanada y etemos al horno unos 45 minutos.



Empanada recipe with salted cod and raisins filling

Servings: 10 – (makes a 40cmx30cm square empanada or about a 35cm diameter round empanada).
Dough Ingredients:

5-1/3 cups (1280 ml) (750 gm) bread flour
2 cups (480 ml) of lukewarm water (about 85°F/30ºC), approximately
1 satchel (1 tablespoon) (15 gm) dry yeast or (1 oz) (30 gm) fresh yeast
2 teaspoons (10 ml) (11 gm) salt
4 tablespoons (60 ml) oil (you can use oil from the pan where you have cooked the filling)
1 large egg, for egg wash

Dough Directions:

Shift the flour into a big bowl and make a well in the middle. Rub the yeast in with your fingers.
In a small bowl, mix the water and the salt.
Now, using your fingers or a wooden spoon, start adding the water and mixing it with the flour-yeast mixture. Keep on working with your fingers or spoon until you have added enough water and all the flour has been incorporated and you have a messy ball of dough.
On a clean counter top, knead the dough for approximately 10 minutes
You could do all the above using a stand mixer, in that case mix the ingredients with the paddle attachment until mixed and then switch to a dough hook and knead on low for about 6 minutes.
Clean and oil the big bowl you used for mixing and place the kneaded dough in it. Cover it with a napkin or piece of linen and keep it in a warm, draught-free place for approximately 40 to 50 minutes.
Once risen, turn the dough back into a floured counter and cut it in half. Cover one half with the napkin to prevent drying.
Spread the other half of the dough using a rolling pin. You can use a piece of wax paper over the counter, it will make it easier to move the dough around. Depending on the shape of your oven pan or cookie sheet, you will make a rectangle or a round.
 Now, the thinness of the dough will depend on your choice of filling and how much bread you like in every bite. For your first time, make it about 3mm thin (about 1/10th of an inch) and then adjust from that in the next ones you make.

Filling Ingredients:

400 gm (14 oz) chopped onion (approximately 1 big onion or 2 medium-sized ones)
2 garlic cloves
¾ cup (180 ml) Olive oil
300 gm (10½ oz) salted cod, washed and cleaned (you put it in fresh water 24 hours before, change the water four times)
100 gm (3½ oz) raisins
100 gm (3½ oz) cured ham or bacon (not smoked)
A few strands of saffron

Filling Directions:

Finely chop the onion and garlic.
Heat the oil in a skillet and add the onion and garlic, fry over medium heat until the onion is transparent (you do not want the onion to brown at all).
When vegetables are cooked, turn off the heat. Add the saffron and the raisins. Cut cod and ham (or bacon) in less than bite sized pieces, and add. Stir everything together.
Add salt as needed (we do this at the end because the amount of salt will depend on how salty your fish remains after the unsalting and how salty your cured ham or bacon is).
Allow to cool for at least half an hour before filling the empanada.

Assembling the empanada:

Lightly flour or line with wax paper your pan or tray.
Cover the base and sides with the dough. Using the rolling pin or a knife, cut the extra dough.
Place the filling, making sure it is cold and that all the base is covered. Using a hot filling will make the bottom layer of the empanada become soggy. Be careful to avoid adding too much oil from the filling, try to make it as “dry” as possible.
Start preheating your oven to moderate 350°F/180ºC/gas mark 4.
Take the other half of the dough and spread it out to the same or less thinness of the base. You can use a piece of wax paper for this too. Take into account that this “top” dough needs to be smaller around than the bottom, as it only needs to cover the filling.
If not using wax paper, move carefully the top to cover the filling. If using wax paper, transfer the dough, turn upside down, cover the filling and gently peel off the wax paper.
Using your fingers, join bottom and top dough, when you have gone all the way around, start pinching top and bottom together with your thumb and index finger and turning them half way in, that way you end up with a rope-like border.
When you are finished, make a 1 inch hole in the middle of the top layer. This will help hot air exit the empanada while it’s baking without breaking the cover.
You can use left-over dough to decorate the empanada, using rounds, bows, lines… let your imagination flow and make it pretty!
Using a fork, prick the top layer or, using scissors, make snips that go all the way through the top layer.
In a small bowl, beat an egg and add a tbsp of cold water. With the pastry brush, paint the top of the empanada with the egg wash.
Place the empanada in the oven and bake for about 45 minutes. Check that the bottom part is done.

Blog-checking lines:

Patri of the blog, Asi Son Los Cosas, was our September 2012 Daring Bakers’ hostess and she decided to tempt us with one of her family’s favorite recipes for Empanadas! We were given two dough recipes to choose from and encouraged to fill our Empanadas as creatively as we wished!

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Retomo el blog después de muuucho tiempo para poner recetas LCHF (Low Carb High Fat).

No voy a hablar de este tipo de alimentación, para eso hay millones de blogs, sólo voy a poner recetas que he probado en casa y que he sacado de algunas páginas suecas.

Los ingredientes puede que no sean fáciles de encontrar, como la créme fraiche, que es muy típica en Suecia pero no recuerdo haberla visto en España. Se puede sustituir por crema agria, o por yogur griego y nata.

Como todo en LCHF no hay nada desnatado ni bajo en grasa, al contrario, tiene que ser todo entero.
Las cantidades de mantequilla por ejemplo pueden parecer exageradas, pero creeme que es mejor así, sabe mejor y sacia mucho más.